Depression is a mental health disorder that affects every aspect of one’s life and to such an extent that it becomes tough for him or her to live and enjoy life. At times, even trying to go through the day can become an overwhelming task. Depression can happen to anyone irrespective of his or her age, gender, culture and background.

Some of the common symptoms experienced by those depressed may include the feeling of sadness, guilt, decreased energy, mood swings, appetite changes, weight gain or weight loss, and suicidal thoughts. While some may experience persistent sadness, others may describe their feelings in terms of a physical condition like pain in their heart. Read more →