Not always joyful – Holiday season can be depressing for some
The holiday season may not translate to joy, happiness and festivities for all, as many people struggle with grief, depression and sadness during that time of year. Chartered clinical psychologist and Telegraph columnist Dr Linda Blair has encouraged the need to try to create a Christmas survival guide, further highlighting the fact that the holiday season can be a highly stressful time. This means that depression and mental health can be affected if the season is not managed effectively. Read more