Playing sports can help teens cope with depressive symptoms

Playing sports can help teens cope with depressive symptoms

Teenagers often appear to be moody, irritated and aggressive. According to experts, a teenager encounters these feelings due to several hormonal and psychological changes, and extended exposure to the world. All these together affect their understanding, which further makes them feel agitated and anxious. In severe cases, it can also lead to depression. Read more

Tips to manage postnatal depression

Tips to manage postnatal depression

Giving birth to a baby is an amazing feeling, but sometimes it can derail the life of new mothers, in case they happen to experience “baby blues,” such as mild depression, mood swings, an inexplicable urge to cry and the mixed feeling of motherhood. These blues are quite normal and can be triggered by hormonal changes witnessed during pregnancy and motherhood. However, if these emotions become severe and continue for a longer period of time, it can be a case of postnatal depression. Read more

Indonesia sees homosexuality as mental disorder, but defers criminalization of gay sex

Indonesia sees homosexuality as mental disorder, but defers criminalization of gay sex

The lesbian, gay, bisexual and transsexual (LGBT) community has always been a soft target for others in many parts of the world. Amid the ongoing debate over the legalization of homosexuality world over, the Indonesian government undertook a retrogressive measure recently, publishing a guide that proposes to classify homosexuality as a mental disorder. The proposed law, backed by 10 major political parties of the country, is likely to criminalize gay sex, punishable by up to five years of imprisonment for anyone breaking the law. Read more

This Does Not Define Us: Utah student association video aims at improving mental health

This Does Not Define Us: Utah student association video aims at improving mental health

Over the years, studies have given evidence of poor mental health conditions at colleges and universities. In fact, the Utah State University Student Association (USUSA) declared a mental health crisis at the universities last year. A year since the declaration, student leaders and administrators continue to make efforts to improve the state of mental health affairs on campus.

As part of these efforts, the USUSA has created a video titled “This Does Not Define Us,” which encourages students to reach out to family, friends and roommates when they feel alone. The idea of the video is to spread the message that nobody is ever alone, there is always somebody or the other to seek help from. “Friends, parents and best mates are here for you, ready to listen, wanting to help,” says the video. Read more

How viable are digital therapies in treating mental health issues

How viable are digital therapies in treating mental health issues

As treatment methods for mental health illness are evolving by the day, the foray of digital technology in this direction isn’t surprising. Currently, there are many apps such as Code Blue, Breathe2Relax and Lantern, which use the easy accessibility of the mobile platform to help people find a solution for their mental health issues. Some of these apps, such as the PTSD Coach, also provides the facility to store contacts, find treatment programs in the vicinity and contact the National Suicide Prevention Hotline in case there is an urgency. Read more

Suicidal woman suffering from bipolar, depression gets relief from ketamine; is it a safe drug?

Suicidal woman suffering from bipolar, depression gets relief from ketamine; is it a safe drug?

Suicide is one of the leading causes of death and disability across the world. More than 41,000 people commit suicide in the United States alone every year, as per the National Institute of Mental Health (NIMH). Demographically, women are twice as likely as men to attempt suicide due to a range of factors. According to experts, mental health conditions such as depression, anxiety, bipolar disorder or substance abuse are also among the major risk factors that lead to suicidal ideation. Read more

Enhancement of protective factors can alleviate depression in African-American men, says study

Enhancement of protective factors can alleviate depression in African-American men, says study

The interaction between the socioeconomic circumstances surrounding a person and his or her innate attributes may either emerge as a risk factor for mental illness or protect his or her mental health. Read more

Fair and just people more prone to depression, says study

Fair and just people more prone to depression, says study

Depression is a mental problem that can strike anyone, irrespective of the age, gender, ethnicity and social standing. However, certain people are more vulnerable to the condition because of certain risk factors. A recent research by the Rutgers University has indicated that the nature of caring more about others can make one more susceptible to suffer from depression. Read more

Proton pump inhibitors prescribed to heart patients may up risk for depression

Proton pump inhibitors prescribed to heart patients may up risk for depression

Depression is a mental health disorder that affects every aspect of one’s life and to such an extent that it becomes tough for him or her to live and enjoy life. At times, even trying to go through the day can become an overwhelming task. Depression can happen to anyone irrespective of his or her age, gender, culture and background.

Some of the common symptoms experienced by those depressed may include the feeling of sadness, guilt, decreased energy, mood swings, appetite changes, weight gain or weight loss, and suicidal thoughts. While some may experience persistent sadness, others may describe their feelings in terms of a physical condition like pain in their heart. Read more

Ketamine may help treat depression, determine scientists

Ketamine may help treat depression, determine scientists

Major depression, also known as major depressive disorder (MDD) or clinical depression, is one of the most common mental disorders in the United States. According to the 2016 National Survey on Drug Use and Health (NSDUH) survey, an estimated 16.2 million American adults aged 18 or older had at least one major depressive episode in the past year, representing roughly 6.7 percent of the total population. Read more