Even though depression is not something a person can endure by consuming certain foods, it is important to keep in mind that diet affects the energy level and function of the brain and body. The right diet can lead to higher creation of neurotransmitters that provide a calming and positive effect on mental health. Read more
The Depression Treatment Helpline is designed to provide readers with the most up to date information about depression and other topics concerning mental health disorders. These resources are aimed to educate readers on mental health disorders and new available treatments options. Check back often for new and exciting material.
Nearly 15 million Americans suffer from depression, according to the National Institute of Mental Health. It is also the leading cause of disabilities among people between the ages of 15 and 44. Despite its prevalence, many people still have very little awareness of what is behind this mental illness and sadly some still believe that depression can just be shaken off or can be taken care of with the right optimistic attitude. Read more
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