The smile on the face of a teen, bent over to play a game or post an update on his/her social media account on the smartphone, may not necessarily be an indication of happiness but could signal the level of involvement. A new study conducted to determine the outcome of the long hours spent on the electronic devices has concluded that more time spent in front of the screen coincided with lesser happiness among the youth. Read more
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Over the years, studies have given evidence of poor mental health conditions at colleges and universities. In fact, the Utah State University Student Association (USUSA) declared a mental health crisis at the universities last year. A year since the declaration, student leaders and administrators continue to make efforts to improve the state of mental health affairs on campus.
As part of these efforts, the USUSA has created a video titled “This Does Not Define Us,” which encourages students to reach out to family, friends and roommates when they feel alone. The idea of the video is to spread the message that nobody is ever alone, there is always somebody or the other to seek help from. “Friends, parents and best mates are here for you, ready to listen, wanting to help,” says the video. Read more
As treatment methods for mental health illness are evolving by the day, the foray of digital technology in this direction isn’t surprising. Currently, there are many apps such as Code Blue, Breathe2Relax and Lantern, which use the easy accessibility of the mobile platform to help people find a solution for their mental health issues. Some of these apps, such as the PTSD Coach, also provides the facility to store contacts, find treatment programs in the vicinity and contact the National Suicide Prevention Hotline in case there is an urgency. Read more
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